With the Les Mills Pump workout you can exercise just 3 times a week and still get world class results. It is one the fastest ways available to get into shape.

You can those flat abs, lean legs, sculpted shoulders, strong arms and tight buns that you’ve always wanted. The secret is the Rep Effect technique which helps you transform your body.

The Rep Effect is different from traditional strength workouts which heavy weights and cause is you to bulk you up. Instead it uses lighter weights at a higher rate of repetition to accelerate your heart rate, burn more calories and fat. You’ll be able to get into the best shape of your life quicker from the convenience of your home.

The Les Mills Pump Workout includes everything you need to get your body into shape:

• Two 5 lb Weight Plates
• Two 10 lb Weight Plates
• 2 Safety Clips
• Barbell
• 7 Fat-Blasting, Lean Muscle-Building Workout DVDs
• Lean, Strong & Unstoppable Fitness Guide
• Get Lean Nutrition Guide
• Tape Measure
• Measurement Tracker

You can try the Les Mills Pump Workout for 30 days first risk-free by just paying $14.95 with free shipping. Plus as an added bonus for trying the Les Mills Pump workout, you’ll receive these 3 free bonus gifts:

• Hard Core Abs DVD
• Flow DVD
• Free Online Support