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Item DescriptionThe Step360 step aerobics workout is transforming the world of fitness. It is one part ab machine, one part butt blaster, one part thigh trimmer and a complete body training tool. Using Step360 you can burn hundreds of calories during each workout while firming your muscles and flattening your abs. It blasts away fat, helps you lose inches and reshapes your abs, butt and thighs. Step360 is the only program which features Fast Interval Training. Fast Interval Training takes advantage of a variety of cardio and strength training exercises that you complete in short high-energy bursts. Studies have shown that this technique can help burn up to 9 times more fat than a standard cardio workout. With Fast Interval Training, you can spend less time exercising while still getting the results you want. Fitness expert Jessie Pavelka will quickly show you how to do the revolutionary training techniques with short high-energy bursts of cardio and strength workouts in the included DVDs. The special design of the Step360 features a sturdy platform that sits atop two adjustable air-filled chambers. This creates a high-performance cardio step, ab machine, butt and thigh toner, and total body resistance trainer-all in one. It engages your entire core area while helping toning every part of your body with every move you make. You can order Step360 for 3 easy payments of $39.99 plus shipping and handling. Or make just a single payment of $119.97 plus shipping. It comes with:
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