Your journey to a total body transformation starts now with MET Rx 180. For years they have been a leader in sports nutrition and training. Now they bring you a completely total body workout for both men and women.

MET Rx 180 will help you burn away fat, tone your body, build lean muscles and transform your body in just 90 days. The program is like having a personal trainer, a nutritionist, a knowledgeable workout partner, and a mobile home gym all in one.

The MET Rx 180 Workout was created by Frank Sepe, a nationally recognized bodybuilder and master trainer. Now he is bringing his expertise to fitness to individuals at everywhere so they can get into shape at home as well.

Even individuals who aren’t active and are in poor shape can complete MET Rx 180 since it gently eases you through. It is based on Progressive Resistance Training and is separated in into three different phases:

Conditioning Phase – conditions your body to become acclimated to working out.  Gets your body active and toned with exercises which help build muscles, increase functional strength, and boost confidence.

The Shaping Phase – fires up your metabolism with a shifting pattern of exercises. It will constantly challenge your muscles to tone them and make you stronger.

The Definition Phase – supercharges your body’s calorie burn and builds lean muscles. It works every major muscle group from different angles.

Order the MET Rx 180 workout today for just 3 payments of $39.95 plus shipping and handling. It includes:

• DVDs with 16 Total Workouts
• Resistance Band
• Workout Ball with Pump
• Tape Measure
• Skin Calibrator Kit
• Nutrition Guide with Recipes
• Fitness Guide
• Journal for Tracking Progress
• Wall Poster with Workout Calendar and Move Chart
• Online subscription to MET-Rx Magazine